A fitter future is just a phonecall away
A Strong Body and a Stong Mind
mean a Fitter Future
Fit Future Training in Dublin provides personal training, nutrition, and mindset coaching to a limited number of clients who are looking for long-lasting change.
We take a mind-body approach in our training programs, by opening the body as well as strengthening it through sessions. As your body progresses and adapts to be more strong and open, so does your mind.
Our Training Packages
What our clients say
Never a lack of motivation during a session
and a bit of craic as well.
and a bit of craic as well.
The last 3 months have been a pleasure. My shoulder is no longer an issue since we started in October. I'm more confident to increase weight and reps alone without worrying about injuring it. Great explanation of what muscles were being worked, each exercise and what benefits they bring. As well of that you showed me how important having a good range of motion is. Also never done a barbell squat before training with you, I was afraid of injuring myself but now it's one of my favourites to do in the gym. Never a lack of motivation during a session and a bit of craic as well. See you in a few months lad.
Brian Byrne
After 3-4 weeks of training
I started to feel massive benefits.
I started to feel massive benefits.
During our initial phase of training, Paul patiently went through a number of new exercises with me to strengthen & lengthen my muscles, taking into account rugby induced injuries. After 3-4 weeks of training I started to feel massive benefits. After this block of training, Paul reconstructed our sessions to be more strength and power focused to accommodate my rugby and I again noticed immense benefits to this new training. None of my sessions with Paul ever felt repetitive and each session was a nice blend of having the craic, as well as working really hard. His stretching routine and a number of the exercises he introduced the to, have become integral to my training.
James Gannon
Very encouraging and knowledgeable coach.
I found Paul to be a very encouraging and knowledgeable coach. He helped with an old football injury that was hampering my training. Paul made a program for me that was easy to follow and I love going to the gym and working on that. I became fitter and stronger and I found that my mood lifted. Paul is a great guy for working one to one with and I can highly recommend him to future clients.
F. O'Shea, Dublin
I feel so much better for
getting up off the couch and starting training.
getting up off the couch and starting training.
I suppose I always felt intimidated in a gym setting. But I went along to a coaching session with Paul and two of my friends. We all wanted to improve our fitness and strength - especially our core strength. Paul worked on us with a program that targeted our areas in need of work and now we are all converts. I love the gym work with Paul and feel so much better for getting up off the couch and starting training.
A. Kealy, Killester
He's a great guy
to work with. And I'm getting the results
I want.
to work with. And I'm getting the results
I want.
I really feel the benefit of one-to-one training with Paul. Paul keeps me on track, making sure I am exercising correctly and efficiently. He's a great guy to work with. And I'm getting the results I want.
P. Fitzsimons
I feel fantastic after
an exercise session and my fitness is so much better.
an exercise session and my fitness is so much better.
Paul started me off on a gentle programme and we have built up over the last few months. I feel fantastic after an exercise session and my fitness is so much better.
J. Rothwell, Meath
This has been huge for me personally.
Petts has had a huge impact on my overall fitness & any weaknesses I’ve had like my weak foot/ankle, after suffering multiple injuries over the years. With Pett's help I was able to learn effective ways to strengthen the areas that I’ve previously had trouble with. I used to always be nervy playing football without a support strap but after a few months with Petts, I felt comfortable enough to play without it. I’ve had next to no niggles since working with Petts and this has been huge for me personally.
Philly Dillon
Sound again lad!
Sound again lad! Great to have the photos side by side to see the progress that I've made thanks to your personalised training programme. I've still way more to go but we’re only getting started. Looking forward to seeing even better results.
Adam Lambert
Fitness Blog: Latest Fit Future News and Tips
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Five Principles of ATG Training
Why I set up Fit Future Training
